Swedish Massage Therapy In Wilmington, NC

Get back to the basics with Swedish massage, the most commonly practiced and well known massage therapy modality by massage practitioners across the United States, used to provide increased relaxation and decreased stress and hypertension relief.

If your looking to "melt" on the table this is the massage for you! Using light to medium pressure with long strokes that connect the body, always working in the same direction as natural blood flow to encourage increase blood return to the heart. This in turn increases circulation and oxygen levels in the cardiovascular and muscular system.

This style of massage is most beneficial for those who may spend too much of their time being stressed out or in overdrive to get through those long grinding days.  Being stuck in the sympathetic nervous system can lead to high blood pressure, restless nights, hair loss, and extra tension in the muscular system causing discomfort or pain.

1. Lower high blood pressure. With swedish massage you are activating the rest and relax response which can help to lower your blood pressure caused be stress or anxiety. Swedish massage may be used in collaboration with doctor prescribed medication to manage hypertension.
2. Stress management. Swedish massage may be used during long or short term stressful situations to decrease stress.
3. Mood boosting and lowered symptoms of depression and anxiety. With this style of massage you should experience a release of the "happy hormones" serotonin, dopamine, and endorphins, which may improve your mood and decrease feelings of anger, sadness, and uselessness. 
4. Improved sleep quality. Helping to alleviate stress and anxiety may lead to a better nights sleep
5. Aid in relieving muscle pain. Increasing circulation with swedish massage produces more oxygen to the muscles which may lead to more flexibility and decreased pain or tension in the muscles.

At Craft Massage & Wellness we have the most experienced therapist in the field. We know the benefits this treatment brings, so rely on us for experienced, trained, and customized service. 

All of our treatments are affordable and convenient for your schedule. We will ensure that we target the areas that trouble you most and help you relax with a comfortable and soothing atmosphere.

Also, meet our team of talented and skilled therapists.

Book your Swedish massage therapy session online by clicking the link below:

https://na0.meevo.com/OnlineBookingApp/